Welcome to the PhizBiz web site - this site is intended to be a resource to help you manage your fitness for sport.
The site is currently being tested and you will find various information sheets which are designed to help you manage your fitness or recovery from injury.
In addition we have included various links to external sites which we think may be of use.
If you have any suggestions as to how we can improve the site or information which you feel may be of help to others please let us know - for details click on the contact us link.
The following link is under development to enable us to link our Video Clips on YouTube.
